https://www.stagesdancecompany.com/home daily 1.0 2025-08-19 https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/e9138afe-707f-43cf-8364-ead8c1bb41b5/CSP_0400.JPG Home - Tap Ages 6 & older https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/50db0329-310d-4c19-b12d-3d26c55b9b73/CSP_0214.JPG Home - Ballet Ages 3 & older https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/a98b38fd-7007-4326-a201-eceecc4558ae/CSP_1322.JPG Home - Lyrical Ages 7 & older Ballet is recommended to take with Lyrical https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/12d92602-9fe3-4e08-8c01-0c4c76ade799/CSP_0037.JPG Home - Tiny Tots Ages 2 & 3 Do not need to be potty trained to take this class https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/059cf3ec-3abd-4212-a102-50d7f659c9c4/csp_0833.JPG Home - Acrobatics Ages 5 & older https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/083b3ea4-a8d4-4c25-a55a-93470a75fe9c/CSP_1346.JPG Home - Musical Theater Ages 6 & older https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/761fcdc4-5315-4685-aa85-ecaca46fea95/CSP_1403.JPG Home - Hip Hop Ages 7 & older Jazz is recommend to take with Hip Hop https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1fbe985d-aa25-4972-a227-673c4ae8485d/CSP_0811.JPG Home - All Boys Hip Hop Ages 6 and older Recommend taking jazz class with hip hop https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/a622bb4b-89cf-4513-b875-2c337d181cbe/CSP_0107.JPG Home - Starlights Ages 4 & 5 Entering Pre-K or Kindergarten in Sept https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/a857e95b-7d4f-47ac-a328-225343f71632/csp_0315.JPG Home - Jazz Ages 6 &old https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/525d8178-884b-4d24-a0e6-6b34dcbe3dbc/1.png Home https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/2e9b0bbc-5ac2-4462-a5d7-fa8f608bf7c7/2.png Home https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/c24e3902-56f7-4fba-b897-aa0c52cad8f2/Goldenrod+Illustration+Recital+Event+Program+%282%29.png Home https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/bdf7b00e-4b8c-47d6-987b-fd9eac3f2fce/Goldenrod+Illustration+Recital+Event+Program+%281%29.png Home https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/eab46354-e24d-402a-be48-0659eb7cd69c/5.png Home https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/8ff1c104-973b-4b0b-aade-e4ad37ccc694/4.png Home https://www.stagesdancecompany.com/about daily 0.75 2020-07-20 https://www.stagesdancecompany.com/staff daily 0.75 2025-06-22 https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/f9b8ef98-724b-471e-a95c-3bfc3d759054/152158.jpg Stages Staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/68186d4d-f204-4653-85cb-d443c0303616/1000008242.jpg Stages Staff https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/963f036e-f817-4dcc-995c-d440ee61fa6c/213971%281%29.jpeg Stages Staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stagesdancecompany.com/contact daily 0.75 2020-09-04 https://www.stagesdancecompany.com/new-page daily 0.75 2025-06-14 https://www.stagesdancecompany.com/classes daily 0.75 2025-06-14 https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/ac463f27-e2bd-4bd7-b3bb-ce989480b35b/CSP_1154.JPG Classes - Acrobatics Ages 5 & up Acrobatics (acro) focuses on tumbling, cartwheels, bridges, and walkovers. Mats are used along with close spotting to ensure dancers safety. Acro helps to develop flexibility, core strength, and balance and will benefit the dancer in other classes as well. We offer 3 different levels of acro at the studio, and classes are kept small so we are able to focus on each dancer and help them be successful in reaching their goals for the year. https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/25d66bf7-938e-48b6-9c85-04ed5497c708/CSP_1083_%282%29.JPG Classes - Lyrical Ages 7 & up Lyrical is perfect for the dancer who is looking for a class that offers the grace of ballet with a modern flair of jazz. It combines the technical aspects learned in ballet, while using personal feelings and emotions. Lyrical helps dancers tell a story through movement and emotions. Students are encouraged to enroll ballet as well as lyrical. https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/da1cbfc0-3390-4596-90c6-14d6c2c24273/CSP_0269.JPG Classes - Starglights Ages 4-5 (Entering Pre-K or Kindergarten in Fall) Our starlights combo classes if perfect for children entering into Pre-K or kindergarten. This class is also a great platform for the kids who are looking to join our competition team as well!!! Our only hour long combo class, dancers focus on tap, ballet, and beginner tumbling. The children continue to develop their coordination and memory skills and begin to have a greater understanding for the love of dance, while still having fun using their imagination through creative movements and activities. Class runs 60 min and children perform 2 dances in the recital- one tap and one ballet https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/ee535a07-fa86-49ff-a942-12635a4a0e4d/CSP_1203.JPG Classes - Make it stand out All Boys Hip Hop Ages 6 and older This is for all the boys that want to dance!!! This class allows for our boys to explore the world of dance in a fun manner that is geared towards them, and help build their self confidence as well. We encourage all boys to try dance in a safe environment, whether they are just starting out or have a few years of experience, building the bonds between the boys is part of the experience of an all boys class!!! https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/949decdc-0608-4e4a-8dc2-0d91986a34a4/csp_0468.JPG Classes - Tiny Tots Ages 2-3 With a fun twist on dance, your child will learn about ballet, tap and beginner tumbling mixed with fun creative movement. Imaginative movement is explored through fun games and activities during the dance class. Class runs 45 min and the children perform one tap dance in the recital. https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/a116f73d-cfe1-4231-bd1d-f5eac433c406/CSP_0619.JPG Classes - Hip Hop Ages 6 & up Hip Hop focuses on “street dancing” to today’s most popular music. This style of dance focuses on both style and rhythm while incorporating modern urban movements in fun combinations. Hip Hop is a great way to get kids moving and help them to be more outgoing on the dance floor. Enrollment in a jazz class is recommended to take with this class. https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/4fd56c46-562f-488c-974a-71ec56d1d1ce/csp_0315.JPG Classes - Jazz Ages 6 and older Jazz is an energetic style of dance that mixes classic jazz movements as well as modern dance trends. At Stages, we work with our dancers to improve flexibility and strengthen the technical skills of our dancers. Jumps, turns and combinations are also a large part jazz as well. Many students take both jazz and ballet simultaneously since it improves musical timing, precision and technique. https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/ed0c2f8f-ff72-4ae7-832f-235099c22e0d/CSP_1221.JPG Classes - Musical Theater Ages 6 & older In this class, students learn how to express different emotions, while singing and dancing. Students listen to different types of music and talk about the emotions of the song and how they would be able to express those through movement. Students can use these skills in their other dance styles along with at school in any musicals or plays they may do. This class helps to build the students confidence for performing on stage as well!! https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/30f36f0b-07cb-45ab-9bfd-222e0184847d/CSP_0510.JPG Classes - Tap Ages 6 & up Working on rhythm and agility are the foundations of tap. Dancers work on different rhythms through both classic tap and modern “street” tap combinations. The rhythmic timing that is worked on in tap is also used in both jazz, hip hop and lyrical style of dance. https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/e1c7648f-2e00-46f4-9c58-aa0da12aa0a0/CSP_1078.JPG Classes - Ballet Ages 6 & up Being the basic foundation of dance, at Stages we highly encourage all students to take ballet. Ballet helps to assist in developing good posture, placement, alignment along with promoting the technique that is used in all other dance forms. https://www.stagesdancecompany.com/covid19 daily 0.75 2020-10-05 https://www.stagesdancecompany.com/competition-team daily 0.75 2022-07-19 https://www.stagesdancecompany.com/recreational-team daily 0.75 2022-07-19 https://www.stagesdancecompany.com/tuesday-classes daily 0.75 2021-01-14 https://www.stagesdancecompany.com/thursday-classes daily 0.75 2021-01-15 https://www.stagesdancecompany.com/monday-classes daily 0.75 2021-01-19 https://www.stagesdancecompany.com/wednesday-classes daily 0.75 2021-01-14 https://www.stagesdancecompany.com/saturday-classes daily 0.75 2020-11-17 https://www.stagesdancecompany.com/new-page-1 daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1636077624336-3YZ8TKBPFHRW9F08CDXE/unsplash-image-Pb8_guWhws4.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1636077747006-UBROD14TWVLXYK9BAPG0/unsplash-image-w1dnjiGrIWQ.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1636078054025-MZJAK5L01L29AXMW4STP/unsplash-image-tvuTAZS_0xk.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1611587071360-8RE892C51OGZ2KHTXG3H/dancing-in-the-moonlight-with-fireworks.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1611587199454-HF5TX2A296EEIOA6T4A3/dance+in+snow.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1611587287589-HSEIH65ZSEAB2Q1L3HCR/turkey-CK-vegan-ballet-slippers.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1611586535106-U0YYBPYITJJYCY1XW6XF/love.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1611586482783-N6L8G6HC15HA54YNBO7Y/happy-luck-satisfied-win.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1611586024103-JUS1GP4H69G3MFBIOZ3D/dance+in+rain.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1636078595946-6RIZ6LBEP6EG0OUVYR7P/unsplash-image-rtxLOKtRvlw.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1621205714558-535GQXLL4WIIVD72JCGN/july+dancer.jpg Important Dates https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1636078481764-BG74F3L5DGXXNNYC9D7D/unsplash-image-mnqQtaC8daI.jpg Important Dates https://www.stagesdancecompany.com/dance-costumes daily 0.75 2023-04-05 https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/f5571d4e-b178-4ed3-b822-09bca56efe86/monday+everett+shirt.jpg Dance Costumes Monday Everett Shirt Paired with black pants https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/9c1f999f-ec58-4e40-a3f5-daa6ae76bec6/monday+tap.jpg Dance Costumes - Monday 6-9 Tap https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/3cedb89e-4190-4cae-85c6-146d1e78f5fb/Monday+Starlight+tap.jpg Dance Costumes - Monday Starlight Boys Vest will have white shirt & black pants https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/892dbef8-6c33-4a0b-b583-afbc69198e87/monday+starlight+tap+girls.jpg Dance Costumes - Monday Starlights- Tap https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/d082467a-6392-4a87-8149-0b3d462e5158/monday+startlight+ballet.jpg Dance Costumes - Monday Starlight Ballet https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/d060e4a9-f831-4db5-a6a4-c69728dd2d2b/starlight+boys+ballet+shirt.jpg Dance Costumes Monday Starlight Ballet Boys paired with black pants from tap https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/ec76acbf-1bbd-4c7d-8284-4299b5c08df9/monday+sprite+jazz.jpg Dance Costumes - Monday Sprite Jazz https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/fb8763ad-880d-4cf3-a03f-d1c252d995ce/sprite+tap.jpg Dance Costumes - Monday Sprite Tap https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/441b6e12-96bb-4c78-931b-efeb37deb804/monday+teen+hip+hop+jacket.jpg Dance Costumes - Monday Teen Hip Hop paired with black tank and pants https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/03c147f4-5145-44e0-a07d-b18e6bb1b9cd/tues+kayla+ballet.jpg Dance Costumes - Tuesday Junior/Teen Ballet https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/c6b5c747-6083-4b9f-9e93-3b0cd8609c32/monday+teen+jazz.jpg Dance Costumes Monday Teen Jazz https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/f0a751d0-d97a-4334-a4e9-87f8e7d1226a/monday+ballet.jpg Dance Costumes - Monday 6-9 Ballet https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/e1c30457-237b-45a2-afe5-c453f47cee69/tuesday+junior+tap.jpg Dance Costumes - Tuesday Junior Tap https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/9adc102c-cdab-421d-abbf-e13d75b8362e/tues+acro.jpg Dance Costumes Tuesday Acro paired with red shorts https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/26fedd79-a79a-4511-bf24-cc60717b51b2/senior+tap+blue.jpg Dance Costumes - Tuesday Senior Tap paired with black sports bra https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/dbafdea7-772e-48b0-ba07-066e0ef53548/Tuesday+Senior-Teen+Ballet.jpg Dance Costumes - Tuesday Teen/Senior Ballet https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/859c088f-0489-4b14-b3ae-f29a3d30d5cc/teen+tap+shirt.jpg Dance Costumes Tues Teen Tap https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/78e1eca3-a194-48c7-85a6-c5b1c1af7781/senior+tap+orange.jpg Dance Costumes - Tues Senior Tap paired with black sports bra https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1676142672217-4ZLBNNA2G3B8IKQ3W2H1/unsplash-image-Rk8fHGGeyr8.jpg Dance Costumes - Wednesday Tiny Tots https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/548b89a5-9835-4737-a8bf-b9c38a8f36bc/teen+tap+pants.jpg Dance Costumes - Tues Teen Tap https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1676142952496-D7L8HPUW4FRVCT7T2ZKT/unsplash-image-Rk8fHGGeyr8.jpg Dance Costumes - Wednesday Starlight Ballet https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/bbdc9c22-c3ff-4efd-bd17-1ce63ca4f3bf/wednesday+starlight+tap.jpg Dance Costumes Wednesday Starlight Tap https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/6ebe0b40-278e-4b58-a552-e1df1f42adea/Wed+6-9+hip+hop.jpg Dance Costumes - Wednesday Hip Hop https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/e603b836-04da-4d85-9827-5a211275391a/wed+6-9+jazz.jpg Dance Costumes - Wednesday Jazz https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/8c895817-0ca4-4420-95bb-33989624859d/wed+teen+lyrical.jpg Dance Costumes - Wednesday Teen Lyrical https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1680659933732-43VAQIEZ1000ZYPZ8EN9/unsplash-image-Rk8fHGGeyr8.jpg Dance Costumes - Wed Tiny Tots Wesley Outfit https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/dba591dc-30e2-4c12-8443-a69dfe402d70/Wednesday+Later+Acro.jpg Dance Costumes - Wednesday Later Acro https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/4f04599b-fcb0-4cac-b06b-d5931d0465f1/Wed+teen+ballet.jpg Dance Costumes Wednesday Teen Ballet https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/53071397-289f-4290-9eea-fdc6c52ebf14/wed+boys+acro+shirt.jpg Dance Costumes Wednesday Boys Acro Shirt https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/6bfb4391-ed10-4554-a288-10eda244eb7b/wed+boys+acro+pants.jpg Dance Costumes - Wednesday Boys Acro Pants https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1680660093298-GVHGCH2NFCCWJMNKZIA9/unsplash-image-Rk8fHGGeyr8.jpg Dance Costumes - Thursday Isaiah Shirt https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/6ce005f0-c7c3-43cd-a0ef-0fe8d3e77339/wednesday+younger+acro.jpg Dance Costumes - Wednesday Early Acro https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/8a043bb8-5403-4e41-89a0-504473c31f55/junior+jazz.jpg Dance Costumes - Thursday Junior Jazz https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/c54e0d06-828a-47a5-8518-f419e59b55a2/Thurs+Lyrical.jpg Dance Costumes - Thursday Lyrical Green & Ivory Color https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/caf88289-b2d4-49e7-8af7-595d61ff29bc/Thurs+Senior+Lyrical.jpg Dance Costumes - Thursday Senior Lyrical https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/692e61f2-c05f-4a09-9f6e-da05709ac25a/Thurs+Teen+Jazz.jpg Dance Costumes - Thursday Teen Jazz https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/73220659-30e8-49af-a047-367e075e5e99/Thurs+Senior+Jazz.jpg Dance Costumes - Thursday Senior Jazz https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1a14b242-a4a9-4e3d-9808-db936a8039e7/alumni+jazz.jpg Dance Costumes - Alumni Jazz https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/f362179e-0409-496b-841e-9fc516823811/alumni+lyrical.jpg Dance Costumes - Alumni Lyrical https://images.squarespace-cdn.com/content/v1/5f119bdde28f9926e0334901/1676144086464-FJKDTA62CKJLAUXGAV8N/unsplash-image-Rk8fHGGeyr8.jpg Dance Costumes - Saturday Tiny Tots https://www.stagesdancecompany.com/general-1 daily 0.75 2023-05-16 https://www.stagesdancecompany.com/new-page-2 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.